FLOW AND FUEL YOGA

EVENTS AND WORKSHOPS

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7 DEC

2019

Restorative Yin, Therapeutic Massage, and Aromatherapy Workshop

Manotick Healing Lodge, 1249 Doizois Rd.


Join Liana Cahill (yoga instructor) and Rachel Obbema (Registered Massage Therapist) for a 1.5 hour restorative yin, therapeutic massage and aromatherapy workshop.


The gentle restorative yin practice is designed to reduce stress and anxiety during the upcoming holiday season. Specific poses are sequenced to induce the "rest and digest" effect on the body and mind to help you relax.


The hands on massage is complimented with various essential oils, known for their stress and anxiety relieving properties. 


Yoga mats and all other props will be provided. 


Payment can be made via e-transfer to [email protected] or through Eventbrite by clicking on the Register button.

$50

Per Ticket

Register